Supporting Your Health Through Menopause and Beyond
We provide personalised physiotherapy to help women manage pelvic floor changes, urinary incontinence, pelvic organ prolapse, musculoskeletal discomfort and sexual health concerns associated with perimenopause and postmenopause. Treatment may include pelvic floor rehabilitation, strength and resistance training, bladder retraining, exercise education and lifestyle strategies to support bone health, mobility and long-term wellbeing.